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Gourd Sponge (Gilaki) 1Pc

Gourd Sponge (Gilaki) 1Pc

Regular price Rs. 17.00
Regular price Sale price Rs. 17.00
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Sponge gourd, also known as Gilaki or Luffa, is a long, cylindrical vegetable with a sponge-like texture inside. It is commonly used in Asian cuisines to make soups, stews, and stir-fries. Sponge gourd is low in calories and rich in fiber, vitamins, and antioxidants.

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